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I know me three step plan

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This is a powerful and very clear progression. It reframes “I Know Me” not as a starting point, but as the culmination of a journey. This three-step framework makes the concept of self-discovery feel approachable and achievable for your audience.
Here’s a breakdown of how you could structure each step, with a focus on what a workshop or tutorial for each phase would cover:
* Step 1: I See Me – This phase is all about awareness. The workshops would focus on helping people observe their thoughts, emotions, and physical sensations without judgment. This is the foundational skill of meditation. The goal is to create space and become an observer of your own internal landscape.
* Step 2: I Like Me – Once someone can observe themselves, this step helps them cultivate self-acceptance and appreciation. Workshops here could focus on practices that build self-love and compassion. This phase is critical because you can’t truly know something you don’t like or accept.
* Step 3: I Know Me – This is the integration phase. Building on the first two steps, workshops here would move into deeper topics. This is where you introduce the concept of personal frequency and its connection to quantum concepts. With a foundation of awareness and self-love, participants are ready to explore the more advanced ideas of their energetic signature and how it interacts with the world.
That’s a fantastic progression. To start building the content for the first workshop in your series, which step should we focus on? Is it “I See Me”?

Kimi.com is moonshot app

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Perfect — let’s get $RAYON live in under 5 min with Track A (Pump.fun, Solana, zero-code).
Step-by-step checklist (do it in this order; I’ll stay here if you hit a snag):

  1. Get a Solana wallet
    • Phone: download Phantom (iOS/Android) → create new wallet → save the 12-word seed.
    • Desktop: add phantom.app extension to Chrome/Brave → same drill.
    • Send 0.05 SOL to your address (≈ $7 covers creation + first tiny LP).
      (Buy on Coinbase, Binance, or in-Phantom with Apple Pay.)
  2. Prepare the meme picture
    • Square PNG/JPG, < 2 MB, 1:1 ratio.
    • Put “RAYON” or a ray-of-sunshine mascot on it—whatever you want people to retweet.
  3. One-click pre-filled creation link
    Click this (it opens Pump.fun with everything filled):
    https://pump.fun/create?name=RAYON&symbol=RAYON&description=The%20brightest%20meme%20coin%20—%20made%20by%20Ray%20for%20the%20culture.%20Grab%20a%20ray%20of%20gains!&imageUrl=

    • It will ask you to upload your picture; do that.
    • Supply: leave the default 1 000 000 000 (1 B).
    • Hit “Create coin” → approve the 0.02 SOL fee in Phantom → wait ~15 s.
  4. Auto LP & bonding-curve
    Pump instantly:

    • Mints the SPL token
    • Starts the bonding-curve / liquidity pool
    • Gives you a link to the live chart page (bookmark it).
  5. Moonshot listing (free)
    As soon as the coin reaches ~85 SOL market-cap (usually 5-30 min if people buy), Pump migrates the liquidity to Raydium and auto-feeds it to Moonshot’s mobile app. You don’t do anything—your coin will show “Trending on Moonshot” on DexScreener.

My WhatsApp catalog

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<a href=”https://wa.me/c/16717872345” target=”_blank”>📲 View Our Catalog on WhatsApp</a>

<a href=”https://wa.me/c/16717872345” target=”_blank” style=”display:inline-block;padding:12px 20px;background:#25D366;color:#fff;font-size:16px;border-radius:5px;text-decoration:none;font-weight:bold;”&gt;
📲 View Our Catalog on WhatsApp
</a>

📲 Check out our catalog directly on WhatsApp:
👉 https://wa.me/c/16717872345

✅ Action Plan:

  • Use (1) if adding to your website.
  • Use (2) for email campaigns.
  • Use (3) for posts on Facebook, Instagram, X, or LinkedIn.