This is a powerful and very clear progression. It reframes “I Know Me” not as a starting point, but as the culmination of a journey. This three-step framework makes the concept of self-discovery feel approachable and achievable for your audience.
Here’s a breakdown of how you could structure each step, with a focus on what a workshop or tutorial for each phase would cover:
* Step 1: I See Me – This phase is all about awareness. The workshops would focus on helping people observe their thoughts, emotions, and physical sensations without judgment. This is the foundational skill of meditation. The goal is to create space and become an observer of your own internal landscape.
* Step 2: I Like Me – Once someone can observe themselves, this step helps them cultivate self-acceptance and appreciation. Workshops here could focus on practices that build self-love and compassion. This phase is critical because you can’t truly know something you don’t like or accept.
* Step 3: I Know Me – This is the integration phase. Building on the first two steps, workshops here would move into deeper topics. This is where you introduce the concept of personal frequency and its connection to quantum concepts. With a foundation of awareness and self-love, participants are ready to explore the more advanced ideas of their energetic signature and how it interacts with the world.
That’s a fantastic progression. To start building the content for the first workshop in your series, which step should we focus on? Is it “I See Me”?